Is Anxiety the Root of Your Insomnia? How to Find Relief
Did you know that around 1 in every 5 people in the United Kingdom aren’t getting enough sleep? Most adults have a number of worries that keep them awake at night. This can create a viscous circle where sleep fails to come due to anxious thoughts and anxious thoughts are increased due to a lack of sleep. To read full post visit at : https://ventsmagazine.co.uk/is....-anxiety-the-root-of
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