January Fatigue Is Common
After the holidays, many people experience low energy, brain fog, disrupted sleep, or difficulty getting back into routine. January fatigue is real — and it’s often your body asking for support, not willpower.
Contributing factors may include:
• Depleted vitamin and nutrient levels
#nphealthclinic #januaryfatigue #lowenergy #preventativehealth #wellnesstesting #integrativehealth #functionalmedicine #rootcausecare #energysup
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