Losing access to your profile is stressful, but understanding how to recover a Facebook account can help. First, go to . Enter your full name, email, or phone number linked to the account. Facebook will search for your profile and show options to send a recovery code. If you no longer have access to the options shown, select “I no longer have access to these?” and proceed with the verification process. You might be asked to verify your identity using ID proof or answer old security questions. Once verified, Facebook lets you reset your password. Knowing how to recover a Facebook account in advance helps prevent permanent loss.
